Month: August 2017

Rising out of the Darkness: Recovering from Surgery

August 28, 2017

Today it has been seven weeks since my right knee replacement and two weeks away from my left knee replacement. As I reflect back, it has been a very emotional journey. There was anxiety going in to the surgery even though I had a plan. I had researched and written a protocol to support my … More Rising out of the Darkness: Recovering from Surgery

Suicide Prevention

August 1, 2017

Trigger Warning: Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others.  Suicide has become the #1 cause of death for teenagers in my state currently. There have been 12 in the last year that I am aware of. My heartbreaks for … More Suicide Prevention