Let’s Talk About Triggers

Trigger Warning: This post is all about triggers. Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others. An Emotional Trigger is a response to a person, situation, event, that provokes a strong emotional reaction. For some people, an upsetting or stressful life event, such as … More Let’s Talk About Triggers

Using Essential Oils to Support Emotions from Sexual Abuse

Sexual Abuse is not an easy topic. It is difficult to find an accurate definition of what sexual abuse is. Most studies include forced vaginal, oral, and anal sex when defining sexual abuse, other studies include both attempted and completed assaults, while others document only completed assaults. Sexual Abuse a crime of violence. Most sexual … More Using Essential Oils to Support Emotions from Sexual Abuse