It starts with a little disappointment followed by self doubt. Then something else goes wrong and once again I feel the sadness overwhelm me and the darkness creep in. As I finish the work tasks for the day I am exhausted. I forget to do my nightly self care which for me includes doTerra essential … More Working through the darkness quicker
Depression – sadness; gloom; dejection. A condition of general emotional dejection and withdrawal; sadness greater and more prolonged than that warranted by any objective reason. These feelings of depression, deep sadness and self-doubt manifests in different ways for different people. It also manifests differently for the same person. For me there are times the simplest of … More Supporting Feelings of Sadness, Despair & Self-Doubt with Essential Oils
Trigger Warning: Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others. I am on the path of self discovery and healing but sometimes I get triggered and the depression takes over. I often have circular thinking where I spiral downward to … More My Mental Closet
reblogged this from powertoteens Reblog to support the movement Please! #semicolonproject416
Warning: Post contains information that may trigger some people, but I feel it is important to share. Growing up our family was close. We spent Sunday’s at my Grandparents with our Aunts, Uncles and Cousins. I have a lot of fond memories of those times. Being close does not however mean we were open in … More Opening Up – Having the Hard Conversations
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Helping Each Other Move Beyond Abuse Naturally
Helping Each Other Move Beyond Abuse Naturally
Helping Each Other Move Beyond Abuse Naturally
Helping Each Other Move Beyond Abuse Naturally
