Trigger Warning: This post is all about triggers. Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others. My abuser has been physically out of my life for years, but he is with me daily. I realized I was living my life … More Change of Tide – Breaking the Silence of Abuse
Trigger Warning: Triggers are different for everyone. You never know when they are going to show up. I pushed my one limits on this one. Utah has a 23% higher Domestic Murder rate than the United States Average. Which leads me to believe that there is also a higher Domestic Violence rate as well. … More Against Better Judgement
October is Domestic Violence Awareness Month and it has been 3 years since I wrote my first blog for Beyond Abuse Essential Healing “Opening a Dialog About Abuse“. I have learned a lot about myself as I have opened up about my life. I am continually growing and discovering. The last several months have been difficult … More Everything that kills me makes me feel alive!
Trigger Warning: This post is all about triggers. Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others. As I am standing in the shower, I feel someone behind me then he touches me. My heart is racing. I can’t breath. I … More I…Can’t…Breath – Self-Care Needed
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Helping Each Other Move Beyond Abuse Naturally
Helping Each Other Move Beyond Abuse Naturally
Helping Each Other Move Beyond Abuse Naturally
Helping Each Other Move Beyond Abuse Naturally
Beyond Abuse Essential Healing 