As I grow I find myself repeating the circle of trial, depression, humbling myself, gratitude, and growth. This time, I found myself struggling to see my blessings. Then I came across a guided mediation that helped me improve my attitude of gratitude. As I listen to it, I am reminded of how blessed I truly … More Attitude of Gratitude
I love November and focusing on what I am grateful for. I never thought I would say this since being grateful when in an anxious or depress state is not always easy. I am grateful for my trails. As I have overcome my trails I have gained strength, healing, knowledge, and gratitude. I am grateful … More Beyond Grateful!