As I was working out yesterday, I was disappointed at my results. My recovery from my knee surgeries has taken it’s toll on my body. My strength and endurance are not where I was hoping to be at this point. As I stated the number of pushups  JJ said, “Do it without putting yourself down.” I don’t know how to do that.

STOP

STOP I am what I say I am, I am what I think I am. It’s time to reset. It’s time to choose differently.

I AM ENOUGH! I AM STRONG! I AM POWERFUL!

This morning I started with this:

I not going to focus on my depression, anxiety, weight, weaknesses and negativity. I will focus on what I want to be come. I am healthy, I am strong, I am prosperous, I am loving, I am happy, I am beautiful, I am a masterpiece!

New possibilities will come from my new practices. Each day I have a chance to do better and be better. If I fall it is not the end. I can start again now. I don’t have to wait until tomorrow. I can start NOW to create what I want!

What do you want to create for yourself and your life????