Trigger Warning: This post is all about triggers. Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others. I received a message on Facebook from someone I had mutual friends with and I am instantly triggered. I am going to leave out … More What Am I Supposed to Feel Now that My Abuser is Dead?
Trigger Warning: This post is all about triggers. Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others. My abuser has been physically out of my life for years, but he is with me daily. I realized I was living my life … More Change of Tide – Breaking the Silence of Abuse
I AM that I AM. I am what I think and believe. That which we affirm becomes our reality. When we change our thoughts we change our reality. If our affirmations are: I am fat, I am unworthy, I am stupid, I am unwanted, I am useless, I am………. our mind believes us. This is … More I AM that I AM
I am discovering that the root of most of my feelings of sadness and fear come from not loving my self. I grew up hating my body, hating my mind, and feeling less than everyone around me. I was bigger then my older sister and bullied because of my size, so I believed there must … More Loving Self
Trigger Warning: Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others. I show people I love and care about them by serving them. I love sharing my talent of cooking and baking to serve others as well as share my time … More Fear, Failure, and the Future
I AM an individual, I AM a daughter, I AM a woman, I AM a friend, I AM a sister, I AM a wife, I AM a mother, I AM what ever I choose to be. I AM the labels I choose to except. Unfortunately over the last several years I have chosen to accept … More Exploring I AM THAT, I AM
written by anonymous guest Life did not begin as a normal happy baby would have liked. I was born 3 months premature addicted to crack and I was so very fortunate to have a father that loved me so very much and won custody of me. My birth mother was schizophrenic and also an addict, … More Working on my inner wounded child – Guest Blogger
I am enjoying the study of energy work. I grew up in a religious home and I believe in the power of prayer and in miracles. I have seen miracles through each of the trials I have experienced in my life. I have previously share my love of Louis Hay and Carol Tuttle and the … More Exploring Energy Work – Healing Beyond Ourselves
Blue has been having medical problems since June of 2015 and I had spiraled into survival mode. And I found myself in the darkness. I was anxious, depressed, angry, and scared. I stopped creating possibilities and taking care of myself. As I drove to a doctors appointment with Blue this week we observed a beautiful … More Rising After the Darkness
Trigger Warning: This post is all about triggers. Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others. Big or small, often or rare triggers are real and can be debilitating. The term trigger is used to refer to experiences that “re-trigger” … More Triggers
In 2007, while taking a life course I was learning new ways of seeing the world, my past, my depression, my anxiety, my weight issues and more. I was finding the balance that I had been missing in my life. That was when I was first introduced to energy work and Emotional Freedom Technique (EFT). … More Returning to Balance – Remembering Wholeness
As I look in the mirror what do I see? A broken image looking back at me. I see my imperfections, faults, and weaknesses. I have spent the majority of my life comparing myself to others and finding reasons why I am not as desirable, lovable, or as good as someone else. I have also … More Broken Image
Those who have experience abuse in any form need to reclaim their power. We don’t have to be victims. A victim is defined as a person who suffers from a destructive or injurious action or agency: a person who is deceived or cheated, as by his or her own emotions or ignorance, by the dishonesty … More No More Victims! We Need Warriors!
I have lived in fear for as long as I can remember. Fear of reading in front of people, of being made fun of, fear of not fitting in, of not being loved, etc. For the last 16 – 17 years fear of X finding me, finding out I have children, not being able to … More Living through the Fear
With each blog I write, I want to start off by acknowledging that everyone has his or her own journey. Our experience may be similar but they are each unique. Even though many people could have been at the same event each person experiences and remembers those events through our own eyes and will recall … More Just Kidding – It Doesn’t Take It Away