I learned about Energy Healing through my personal counseling, mentoring, coaching sessions and I use those techniques to support my healing from physical, emotional, and sexual abuse. I also use them to support the feelings for sadness, despair, and fear. In 2011 my sister introduced me to Essential Oils to support my knees after surgery. From there I started learning more about the benefits of using them to support my emotional well being as well as my physical well being. In October of 2012 I became a doTerra Wellness Adovate. In 2014 I became Certified as an AromaDance Instructor and Certified in AromaTouch Technique. In January of 2018 I became Certified Essential Oil Coach. In May of 2020 I completed my doTerra Oil Specialist Certification and my Emotion Code Practitioner Certification.
written by anonymous guest Life did not begin as a normal happy baby would have liked. I was born 3 months premature addicted to crack and I was so very fortunate to have a father that loved me so very much and won custody of me. My birth mother was schizophrenic and also an addict, … More Working on my inner wounded child – Guest Blogger
Trigger Warning: Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others. I am on the path of self discovery and healing but sometimes I get triggered and the depression takes over. I often have circular thinking where I spiral downward to … More My Mental Closet
As we end one year and begin a new year, it is a good time to reflect on where we have been and where we want to be. 2016 carried both darkness and light, joy and sorry, love and pain. Join me in choosing something different for 2017. Knowing that thoughts become our reality and … More Rising After the Darkness – New Year – New Possibilities
Trigger Warning: Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others. Everyone has his or her own journey. We each have our own triggers and interpretations of life. My intent is to add in the healing process not cause anxiety or pain. … More It’s Tradition!
Happy Holidays!! I love baking and candy making to share with family and friends. This year I created two new cookies to share Orange Blossom Cookies and Mint Meltways. I hope you enjoy sharing them too.
Trigger Warning: Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others. Everyone has his or her own journey. We each have our own triggers and interpretations of life. My intent is to add in the healing process not cause anxiety or pain. … More Happy Holidays? NOT More Like Traditions and Triggers!
We may not always know the impact a smile, kind word, act of kindness, or service has on the other person. YOU become the light of the world in that moment. When we take the opportunities to serve or bright someones day we receive in return. A heartfelt “Thank you” can not always portray the … More YOU are the Light of the World
I love being creative, making homemade gifts and, baking an treats. My gift to you is 2 new recipes that you can make for holiday treats. I wish you and yours a safe and Happy Holiday Season! If you share my recipes please only do so from the images I provide. Thank you!
I am enjoying the study of energy work. I grew up in a religious home and I believe in the power of prayer and in miracles. I have seen miracles through each of the trials I have experienced in my life. I have previously share my love of Louis Hay and Carol Tuttle and the … More Exploring Energy Work – Healing Beyond Ourselves
Trigger Warning: This post is all about triggers. Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others. As I am standing in the shower, I feel someone behind me then he touches me. My heart is racing. I can’t breath. I … More I…Can’t…Breath – Self-Care Needed
Having experienced verbal, sexual, emotional, and physical abuse, I often get lost in a pattern of negative thoughts and despair. One thing leads to another and I forget that I get to choose. I can’t cope with life. I start having nightmares about my X. I go into survival mode and everything seems hard. Sometimes … More Rising After the Darkness – The Secret of Thoughts
Warning: Post contains information that may trigger some people. It is difficult for the victims of Domestic Violence to get out and stay out of an abusive relationship. Fear being injured or killed keeps many people in the abusive relationship, and their concerns are legitimate. My X threatened to kill me if anyone found out … More Getting Out Getting Help
Blue has been having medical problems since June of 2015 and I had spiraled into survival mode. And I found myself in the darkness. I was anxious, depressed, angry, and scared. I stopped creating possibilities and taking care of myself. As I drove to a doctors appointment with Blue this week we observed a beautiful … More Rising After the Darkness
Over 20 years ago as my X started belittling me and yelling at me on a regular basis I did not realize what was happening. The abuse didn’t happen over night. There were gradual changes in his behavior. He slowing began controlling everything and blaming the outcome on me. I began to believe I was … More Domestic Violence – Intimate Partner Violence – Raising Awareness
Trigger Warning: This post is all about triggers. Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others. I am grateful for those who look out for those who need help getting out of an abuse situation. I have my own heroes … More To The Rescue
I wish when I am not feeling well or I am in pain that I could hang a sign around my neck that came with a warning and let everyone know to leave me alone or I might snap. Maybe I need design them as jewelry. What do you think necklaces that read, “Danger, Do … More Out of Order – Raw Unedited
I’ve never been public about this until now…it’s safe now. Plus who doesn’t love a good juicy story with a happy ending? When I became single three years ago I had the very intense misfortune of dating not one, not two, but THREE men who were (according to my therapist) diagnosable narcissistic sociopaths. One relationship … More Lessons from an Anonymous Guest Blogger
Trigger Warning: This post is all about triggers. Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others. Big or small, often or rare triggers are real and can be debilitating. The term trigger is used to refer to experiences that “re-trigger” … More Triggers
by S.D. Burt What’s wrong with me? My child asks. Why am I the one who is picked last? I do what you taught me putting others first. But tell me momma, why am I treated worse? If I did unto others as they do to me, What kind of person would I end up … More What’s Wrong With Me?
In 2007, while taking a life course I was learning new ways of seeing the world, my past, my depression, my anxiety, my weight issues and more. I was finding the balance that I had been missing in my life. That was when I was first introduced to energy work and Emotional Freedom Technique (EFT). … More Returning to Balance – Remembering Wholeness
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Helping Each Other Move Beyond Abuse Naturally
Helping Each Other Move Beyond Abuse Naturally
Helping Each Other Move Beyond Abuse Naturally
Helping Each Other Move Beyond Abuse Naturally
Beyond Abuse Essential Healing 