Beyond Grateful!

I love November and focusing on what I am grateful for. I never thought I would say this since being grateful when in an anxious or depress state is not always easy. I am grateful for my trails. As I have overcome my trails I have gained strength, healing, knowledge, and gratitude. I am grateful … More Beyond Grateful!

Everything that kills me makes me feel alive!

October is Domestic Violence Awareness Month and it has been 3 years since I wrote my first blog for Beyond Abuse Essential Healing “Opening a Dialog About Abuse“. I have learned a lot about myself as I have opened up about my life. I am continually growing and discovering. The last several months have been difficult … More Everything that kills me makes me feel alive!

Suicide Prevention

Trigger Warning: Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others.  Suicide has become the #1 cause of death for teenagers in my state currently. There have been 12 in the last year that I am aware of. My heartbreaks for … More Suicide Prevention

Warriors Fight

Trigger Warning: Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others. National Suicide Prevention Lifeline 1-800-273-8255 Warrior started being bullied in 6th grade at which time she became suicidal. Add on top of that, puberty triggering a chemical imbalance. I was … More Warriors Fight

Supporting Feelings of Sadness, Despair & Self-Doubt with Essential Oils

Depression – sadness; gloom; dejection. A condition of general emotional dejection and withdrawal; sadness greater and more prolonged than that warranted by any objective reason. These feelings of depression, deep sadness and self-doubt manifests in different ways for different people. It also manifests differently for the same person. For me there are times the simplest of … More Supporting Feelings of Sadness, Despair & Self-Doubt with Essential Oils

Supporting Anxious Feelings with Essential Oils

As we stood in the middle of a store with Warrior frozen in place and shaking. I wish I would have had my essential oils in my purse not out in the vehicle. Warrior and I both have anxious feelings, but we each experience them differently and support ourselves with different essential oils. Warriors experiences … More Supporting Anxious Feelings with Essential Oils

Asking For Angels

As I shared the following experience with a friend, she encouraged me to share it here. This is not a topic I often share because it is sacred and special to me. My spirituality, belief in God as our Heavenly Father, prayer, and divine intervention are very personal and important to me. I believe in … More Asking For Angels

Domestic Violence Healing

Domestic Violence is different for each person who experiences it. It can be emotional/verbal, physical, sexual, or all of the above. Those who have experienced Domestic Violence can be triggered by actions, words, sounds, and smells. My X-Husband started be belittling and controlling me. Other than work, I could not go anywhere without him. He … More Domestic Violence Healing

My Mental Closet

Trigger Warning: Triggers are different for everyone. You never know when they are going to show up. I am sharing in hopes of helping others. I am on the path of self discovery and healing but sometimes I get triggered and the depression takes over. I often have circular thinking where I spiral downward to … More My Mental Closet